Recipes · Soups & stews

Zucchini Soup with Cream Cheese

AI-written · not yet kitchen-tested

Zucchini is almost all water, so only a little broth goes into the pot and a small potato provides body. The cream cheese is stirred in after blending over low heat, because it can curdle if the soup boils.

  • Serves 4
  • Prep 15 min
  • Cook 28 min
  • Total 43 min
  • easy
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This recipe was written with AI assistance and has not yet been kitchen-tested. Check quantities and times as you cook, and follow safe core temperatures for meat, poultry, fish and eggs.

Ingredients

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  • 2 tbsp olive oil
  • 1 onion finely diced
  • 1 clove garlic minced
  • 150 g (5.3 oz) potatoes starchy, peeled, in 1/2-inch (1.5 cm) cubes
  • 600 ml (2 1/2 cup) vegetable broth hot; check the label for allergens
  • 800 g (1.8 lb) zucchini unpeeled, coarsely cubed
  • 0.5 bunch basil leaves picked off the stems
  • 100 g (3.5 oz) cream cheese plain, at room temperature
  • 1 tbsp lemon juice
  • salt to taste
  • black pepper to taste

Method

  1. Wash the zucchini, trim the ends and cut it, skin on, into cubes of about 3/4 inch (2 cm). Peel and cube the potatoes, dice the onion and mince the garlic.
  2. Warm the oil in a 3-quart (3-liter) pot over medium heat. Cook the onion for 3 minutes until translucent and add the garlic for the last 30 seconds. Add the potatoes and the broth, bring to a boil and simmer, covered, for 8 minutes.
  3. Add the zucchini and simmer without the lid for another 8 to 10 minutes, until the cubes are tender but still have color.
  4. Take the pot off the heat, add the basil, saving a few leaves, and blend everything smooth with an immersion blender for 1 to 2 minutes. A countertop blender only works in small amounts: fill it no more than halfway, leave the lid opening free and lay a towel over it. If you seal the lid tight, hot steam can blow it off.
  5. Return the pot to the lowest heat and stir in the cream cheese a spoonful at a time until it has melted. Season with lemon juice, salt and pepper, do not let it boil again and serve with the remaining basil leaves.

Tip: Choose small, firm zucchini. Large ones have lots of seeds and watery flesh, which makes the soup thin and bland.